Study and learn at home
.slowly study to understand class work and to study on your own.
.do numerical questions
.write and revise slowly to memorize difficult things
At home
.do aerobic exercise for 30 minutes
.take vitamins and mineral tablets
.regularly do relaxation/breathing
.sleep during day also
.take practice tests
At school
.tell teaher you are studying hard for competition,merit etc
.request a teacher to correct some of your practice tests
.cooperate with other students (you are not competing only against them)
During exams day and during exams
.don't eat just before exam
.use alpha-breathing and relaxation techniques
.read questions slowly, think, plan and then write answers
.sleep well-- do not study too hard--do not get tired
General
.read fast
.take notes using "mind-map techniques"
.take breakfast every half an hour while studying
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